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Save room or make room- Opinion
My friend once told me she uses the motto, save room or make room. What do you think? If I go over my calories in a day at the end of the day I try to add a work out to ensure that I dont go over my count (Making room theory) . I am not sure it even helps, I know its not hurting anything. I just thought I would get your…
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I won't give up! looking for some support :)
The way I see it, no matter how many times I fail as long as I keep trying eventually I will succeed. I need some fitness friends. My ultimate goal is to lose 120 lbs, my mid term goal is 50lbs by October, but my short term goal is 3- 5 lbs this week. I am a mom with two kids and I just turned 30 this year. My birthday…
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I ripped my pants.....
For reals! So I have been on this site off and on for a year. I was doing really well for a while, lost 15 lbs! I felt great! Then I fell off the wagon, Ouch! My "fat' clothes are barely fitting anymore, and yes I did rip my most comfortable pair of jeans! How embarrassing! What's a girl to do! Ice cream wont solve this…
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sedentary vs lightly active vs active? Help
Prior to being a stay at home mom I worked in a call center and so it was very easy to classify myself as a sedentary lifestyle. Now however I have a couple of questions. Maybe someone out there can help me :) Before when I was 'sedentary' I would list things like cleaning/house work under my cardio for the day, or if I…
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I am back and need some support!
I joined this wonderful site last year and shortly after found out i was pregnate. The doctor quickly took me off any diet plans. Luckliy I didnt gain any weight from the pregnancy, but i did lose a year. I am hoping to meet my weight loss goals by my 30 bday which is about a year and a half away. So I am looking for some…
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Sometimes less isnt more...
I have been on MFP a while and don’t have very many friends. I am looking to build up a support to help keep me going! I have been at the same awful weight for the last 2 years, and now it has got to go! I have a hard time staying motivated and struggle with binge eating. My I have made up my mind and have a very, very…
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Motivation for 2, please help!
Help! How do I stay motivated when my husband just wants to stay on the couch. I can usually get him outdoors for walks, but I enjoy putting in gym time, and walking doesnt really cut it for my idea of fitness. It is hard enought to motivate my self to go, but now I have to motivate for 2? Or how do I keep him from holding…
