I'm just curious as to how other people divide up (or don't divide up) their calories throughout the day... I eat 1350 calories a day, and this is how I budget my calories: 250-300 calories for breakfast 250-300 calories for lunch 150-200 calories for a snack Most or all of my remaining calories for dinner and I might have…
So my sister got me two of those specialty sushi rolls from a japanese restaurant. Each roll has 8 slices that are about 1.5inches in diameter, and about 1 inch thick. The description for the first one is: Spicy tuna roll with marinated albacore outside, topped with Jalapeno chili, special garlic dressing with chili oil…
Hi! So, my jar of PB2 says it's 45 Calories for 2Tbsp or 12grams. I normally just take a measuring spoon and take 2 tablespoons, but today, I decided to weigh out my PB2. It turns out, 1 tablespoon of PB2 is 12grams!! By only using a measuring spoon before, have I been eating 90 Calories of PB2 all along, thinking it was…
