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spouse of future gastric sleeve patient
Hi, I am a wife of a gastric sleeve patient (January 7th surgery date), and I would like to get support, too. This way, I can ask questions, and look at all the old discussions. Any suggestions for me?
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Ready for tomorrow?
Today, Sunday, was a day of rest, but I am ready for tomorrow.
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Day 2
Day 2 is done! How is everyone doing? It was a struggle for me to "push play" today. Between work and doctor appointments for the kids I had a fun-filled day! Can't wait for tomorrow. Just curious, what does everyone set their calorie goals at? I feel like I'm starving! I had 1700 calories today.
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Day 4, Pure Cardio
Quote from Shaun T: "That was bananas, y'all". How did everyone do? This is the second time I've started Insanity, and I find it easier than last time, but it still kicks my butt. Hope everyone had a great day, and a great workout!
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Intros, please!
Hi, my real name is Angela. I don't have the whole Insanity package (only the first month), but I would love to start another round with all of you. My weight loss has stalled here this last 7-8 weeks, and the first time I did Insanity, I took a few days off. I want to be accountable, and hope all of you will check in…
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going over my allowance
Tell me your opinion. I went over by 550 calories today. Do I chalk it up as a "loss", or a maintenance day, or should I exercise for an hour to try and burn that off?
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Looking for healthy (sugar-free?) recipes for rhubarb
Hello, MFP followers! I would like some ideas on how to make a rhubarb dessert that is healthier than the typical fruit crisp or rhubarb pie that one would typically make. Any ideas??? Maybe something with sugar-free jello in it?
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Agave nectar
Can someone please tell me what exactly is agave nectar, and what is it used for? I have seen many advertisements of this newer food item, but I don't know if it is "healthier" than other types of sweetener, or if it is just hype. Thank you for any responses.
