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HRM vs. MPF calories burnt
So I'm a bit concerned about how many calories I burn during exercise. According to MPF, walking for 47 minutes at 3.5mph (brisk pace) only burns 197ish calories. According to my HRM, 47 minutes of walking burns 459 calories. Does this seen a bit drastic to anyone else??? Which number should I go with? On the other hand,…
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Ab Circle Pro
Hi all! I'm just curious if anyone on MFP has used an Ab Circle Pro, and if so, did you like it? I'm considering getting one, as it's offered in my MasterCard Points Rewards Catalog (so it's great that I don't have to shell out any cash!). Any thoughts???
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Hello all!
Hi! Just thought I'd send out a friendly "Hello" to everyone on here. I started using myfitnesspal at the beginning of January, and would like to lose between 20-30 lbs. This is part two of my 2011 New Years Resolution, the first being quitting smoking. It's been four months since I have smoked (lol I started that…