a year ago I became an empty nester both my teenager daughters went away to school. I decided to become a good example for them. I expect them to do well at school, make good decisions, have money in the bank etc. So I raised the bar for myself, I've always loved sports and working out, but struggled with my weight. So…
last 10 pounds to go! I'm new here to the forum, I've got my booty camp routine and sports down pat, I work out hard 6 days a week, my downfall is eating and not using this app consistently! It's a real mind game for me I hover around 145lbs as soon as I hit 142-143 lbs. I give myself permission to pig out?? I come up with…
