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21 day fix starting 8-24!
Hello! So I am starting the 21 day fix on the 24th and wanted to see if anyone who has this would like to do it together for support! I believe it's much easier when you have others for support and to bounce meal ideas off of. :)
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30 Day Shred Challenge!
Hey all! So I am looking to do the 30 Day Shred from now Until Mid September. I have done it before and had some great results and am looking to do it again! But what always helps is to have people to do it with so that we may support each other through Jillian's tough levels! Anyone care to join me? :)
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First Progress Pic!
So on the right I was about 185 when this was taken in Summer of 2010 On the left..this afternoon at 166. Same dress...I was pumped! lol
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snacks!
So I'm a really big snacker, and need some ideas for healthier substitutes of snacks, like chips or sweet stuff, cuz thats what i find myself going towards every once and awhile? what are some of your favorites?
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control craving
So, my biggest problem is controlling my cravings, and having the will power to say no to certain foods. How can I overcome this ugly issue? What are some tips?
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good workout dvds
Hey, so I'm looking for some new workout dvds for over the summer. I'll be joining the gym, but sometimes it can get boring so are there any good workout dvds that will keep me interested in working out?
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calories burned standing
So I work at subway and today i worked for 6 hours, on my feet moving around the entire time. On here it says that would burn a lot of calories. About 1772 calories. That seems like a lot..should i count this or not?
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So...
So, I've actually been on here for awhile, about a year and a half. However I never have introduced myself on here, so maybe this is a good starting to point to success. My goal is to lose about 60 lbs, a large number that I've been having trouble to lose since I started. Last year I lost 10 lbs and I was so happy, but…
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Will this happen?
I've been trying so hard for almost a year now to lose all this weight..60 lbs of it..I've tried WW and I've been on here since last Dec. and havent made any progress. I feel so defeated all the time. I look in the mirror and think that I may never see the figure i want. I dont know how to overcome certain things, how can…
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kettlebells
Wow!!! Just did a super intense, yet easy to understand workout using a kettlebell. Most definately my new favorite workout too. The workout I did was only about 7 min long and my body was exhuasted, yet I feel very energized. My whole body feels worked out, especially my arms after throwing around a 10lb weight. Love it!
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Billy Blanks Taebo T3 Challenge
Alright so I know this is pretty last minute, but Ive seen many challenges on here and I figured id start my own, if anyone has this dvd set, that'd be amazing. It would be an 8 week program, starting June 14th, ending August 14th. I dont know what the results will be, but taebo tends to be intesne and pretty good when it…
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calories burned
Hey, so I've been doing the danskin now kettlebell workout, and i was wondering if anyones had a lot of success with it? I really like it, and will stick with it, but it'd be cool to know what some results are for more motivation.
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starting over
Well, I'm right back where I started nearly 5 months after I started losing weight, but I'm back and ready to fully commit to losing this weight. I hope I can do it!
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off track
why is it so easy to get off track..i was doing so well, lost 10 lbs in about 2 months, and now ive almost gained back half the weight, i know ive been eating a little worse than usual, but my bf has lost 20 lbs and hes eating no better than me..whats up with that? and how can i get myself back on track?
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college food
im heading back to school soon, and im really nervous that its gonna be hard to eat as healthy there as it is at home..i havent lost a lot yet but i dont want to gain any of it back..any suggestions on how to keep it off and keep losing?
