college food

bergebl03
bergebl03 Posts: 89 Member
edited September 20 in Food and Nutrition
im heading back to school soon, and im really nervous that its gonna be hard to eat as healthy there as it is at home..i havent lost a lot yet but i dont want to gain any of it back..any suggestions on how to keep it off and keep losing?

Replies

  • ebkins7
    ebkins7 Posts: 427 Member
    Walk as often as possible (or bike to classes)... and carry healthy snacks with you so you won't be tempted to eat bad foods...
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