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In regards to muscle loss vs fat loss, I weigh myself weekly for the past year using "weight watchrs" scale. It shows BMi,, fat, water, bone, lbs. As my weight fluctuated over the past year up and dow…
Hi everyone, been a little shy about posting but since I have been using this webtool I see what a great tool it is. I'm losing weight, exercising more efficiently and eating healthier.:smile:
