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Need a good scale

jemmott223
jemmott223 Posts: 10 Member
edited November 2024 in Health and Weight Loss
In regards to muscle loss vs fat loss, I weigh myself weekly for the past year using "weight watchrs" scale. It shows BMi,, fat, water, bone, lbs. As my weight fluctuated over the past year up and down 1 to 4 lbs all the other measurements seem to fluctuate proportionately. I always felt that strange and that maybe the scale was not really measuring everything it claimed to measure but just changing the numbers according to your weight. Can anyone recommend a good scale that measures lbs and fat etc? Or is the weight watchers scale a accurate scale?

Replies

  • TeddyBear47
    TeddyBear47 Posts: 200 Member
    Tanita is a good scale, I had mine for 8 years now and still going. I check it agains the docs scale and its accurate.
  • jemmott223
    jemmott223 Posts: 10 Member
    Thanks, does the scale also measure body fat?
This discussion has been closed.

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