Need a good scale
jemmott223
Posts: 10 Member
In regards to muscle loss vs fat loss, I weigh myself weekly for the past year using "weight watchrs" scale. It shows BMi,, fat, water, bone, lbs. As my weight fluctuated over the past year up and down 1 to 4 lbs all the other measurements seem to fluctuate proportionately. I always felt that strange and that maybe the scale was not really measuring everything it claimed to measure but just changing the numbers according to your weight. Can anyone recommend a good scale that measures lbs and fat etc? Or is the weight watchers scale a accurate scale?
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Replies
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Tanita is a good scale, I had mine for 8 years now and still going. I check it agains the docs scale and its accurate.0
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Thanks, does the scale also measure body fat?0
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