Got my new fitbit ultra this morning. Have never used it before Myself and my oh set it up But.... In 2 hours said I walked over 2600 steps and burned over 900 calories This is obviously wrong. When wearing my HRM doing what I did in those 2hours I would have burned a maximum 600calories Also when walking it only counts my…
I joined here June 2012 and for 6 months I led a very healthy and happy lifestyle and lost 38lbs in that time. Then I moved with my OH(and lab!) from Ireland to Perth, Australia. The heat was unbearable for me... for the 1st 3months any exercise was impossible, somedays I could barely breathe with the damn heat! Then just…
Hiya, This is my week 3 on here and loving it so far but would like to make new friends on here to chat to! I'm 5'7 and live in Ireland Feel free to add me if we have similar goals, dont need to have the same height or be from Ireland, just would be extra nice!
I'm a big fan of the forums and I've last track of people recommending people to drink water to fill you up or to stop thinking you're hungry. I know many medical professionals have the same mantra. But I don't! I've never confused thirst with hunger. In fact the more I drink the hungrier I get! Surely I'm not the only one…
Ok so nearly finished week 3 of my diet and on MFP Lost 6lbs in week 1 Lost 4lbs in week 2 Lost 2lbs so far on week 3 (week 4 starts monday) I'm 5'7 and currently 208lbs Final GW is around 154-161lbs I'm eating around 1200kcal perday (most days) and exercising off maybe 600kcal per day but I don't eat them back so on…