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Looking for motivational, non judgemental buddies! :)
Hey Everyone, I recently cleared my friends list of those who dont put effort or are active. Also as an FYI I am on phentermine so I dont need the crazy angry haters either :) I am just looking for great friends to support and support me back on a daily basis!! So add me if you wish :) Also; I DON'T ADD MEN. Sorry just my…
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Group: LETS GET IT DONE!!! 30 DAY SHRED SEPT/OCT
Alrighty ladies so here is our offical group where we can post: what day we are on, how we feel, advice, questions, measurement and pound updates etc!!! Most of us are on day 2 or 3 so lets keep this motivation up!! :)
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Couple Halloween Costumes
I need help!!! Something unique but fun and nice :) I was thinking sandy and danny but thats kinda same o same o. someone suggested the smurfs which is cute but i dont wanna paint myself blue and thinks it doesnt look as good if you dont. give me some creative either famous couples/tv couples etc that people will…
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30DS :) 09/28-10/27
Hello Lovely Ladies- Tomorrow I am going to start the 30 day shred again and try my best to do it every day for 30 days. (sometimes i skip if i end up working out for 2 hours on my own and get burned out). But if anyone wants to join and do it with me let me know! :)
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Spaghetti Squash Ideas
Hi Everyone! So I have never tried Spaghetti Squash but want to next week. Any of you have recommendations on your favorite recipe? Does it taste yummy? I dont like creamy sauces so any sort of marinara/meat sauce recipes to go with it would be great!! xoxo
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Healthy version of Bleu Cheese Burger!!
I just made this today randomly & it came out so yummy!! I bought sara lee whole wheat 80 calorie buns.. toasted it. Then cooked a jennie o lean seasoned turkey burger 90/10... Got some low fat bleu cheese crumbles, put them over hte burger to melt until it was all gooey and yummy. Then grilled some onions and placed them…
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Help!- Stuck & Frustrated!
Has anyone given up carbs all together?? I know I could never give them up completely (I want to enjoy life!) but I could use some inspraition/advice as to how to really decrease the amount in a way where I wont go crazy! Maybe that will help me lose faster. o'm having such a hard time losing weight even though I work out…
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Thyroid Issues
Hello everyone does anyone on here have a underactive thyroid problem?? My doctor once mentioned he thought I was low and suddenly after talking to my bf who is a trainer & getting his degree in athletic training that it might be something to look into. I eat healthy- watch myself on here & in general as far as…
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Those on the east coast w/bad weather!
I just wanted to say KUDDOS to you!! I see so many of you putting pictures of blizzard conditions yet still working out!! AND eating healthy!! That is so awesome! Being that I live in los angeles- I am spoiled, today I am freezing & it is 63 degrees and sunny :x haha But I know if I were in a blizzard, Id want comfort food…
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Fast Food
I didnt have time to bring something to work & have nothing to eat a thome because I haven't gone grocery shopping. Any adice on healthy alternatives to fast food I can take home to eat during my lunch? I was thinking Subway?
