So, i saw the MFP Vlog for these "Oatmeal Chocolate Chip Breakfast Cookies", claiming they are 48 calories per cookie. When I entered the ingredients into the recipe maker, it comes out to about 110 per cookie.
I'm looking for a good fitness video series. It should be something I can do at home with no or little equipment. If it'a available online that's a plus, if it's FREE that's even better. I'm hoping for something that last about 30 minutes or less. I've done Focus T25 and liked it but i'm looking for other workouts too.
After 6 weeks of tracking my food and exercise I am down 10 pounds, and i feel great. I can't wait for the next 10.
