-
metafit
evening all, anyone done metafit? Our gms have started it this week, not too bothered about calories burnt as I won't eat them but curious about if the workout is any good. Thanks for any feedback. H x
-
how to....
how do i put my ticker on my page, i get the copy the link but where am i pasting it too....im so stupid when it comes to this kinda stuff!! Thanks. x
-
plan for the week
my fitness plan for the week is: Monday - aqua zumba 45 minutes, 6m cycle Tuesday - 1hr bootcamp circuits, 6m cycle Wednesday - swim, 6m cycle Thursday - dentist so no exercise :( Friday - 6m cycle Saturday - 1hr cardio in gym Sunday - body attack So thats the plan, wonder if i will be able to stick to it. Anyone else up…
