plan for the week

Options
hd2208
hd2208 Posts: 33 Member
in Fitness and Exercise
my fitness plan for the week is:

Monday - aqua zumba 45 minutes, 6m cycle
Tuesday - 1hr bootcamp circuits, 6m cycle
Wednesday - swim, 6m cycle
Thursday - dentist so no exercise :(
Friday - 6m cycle
Saturday - 1hr cardio in gym
Sunday - body attack

So thats the plan, wonder if i will be able to stick to it. Anyone else up for sharing their plan?

Have a good week guys, h x

Replies

  • comeback0903
    comeback0903 Posts: 114 Member
    Options
    monday-saturday 50min cardio
    75 situps daily
    75 arm curls daily

    ;O)

Categories