-
March Madness Fitness Challenge!
Hi guys!! My name's Jill and I need to get fit! haha. I've been working on it, I used MFP once before and I kept it off, i came back in January and I've lost 11 lbs which is great! I'm enlisting into the service this spring (I'm not sure exactly when I leave for Basic yet) but I'm using the month of march to really push my…
-
HELP! Cough after running?
Hi guys! I joined the Navy, and I'm supposed to leave for boot camp TOMORROW! Friday morning I felt totally fine, then I had to go do my pre-boot camp physical assessment for my recruiter. I did my 1.5 mile run outside, where it was really windy. After my run I started coughing. At first I just thought it was from the cold…
-
Delicious, Nutritious Lunches for 300 calories or less!
I like to keep calories down at lunch time, and I've found some cool ways of doing so, but I was wondering what kind of lunches you guys eat for 300 calories or less! A lot of times I end up resorting to soup for lunch, which is super yummy, but high in sodium usually and I get bored with just soup or salads all the…
-
Weighing Meat
So we all know about portion control. We know that a serving of meat is about 4-5 oz. Question: When are you supposed to weigh the meat? When it's frozen, when it's thawed but raw, or after it's cooked?
-
Amazing Pizza Burgers!
Seriously, the Morning Star Tomato & Basil Pizza Burgers (vegetarian) are so so so amazingly yummy! I've always been scared to try veggie-burgers, but these sounded good, so I gave them a try. WOW. Worth it! Just thought I'd pass that on! xoxo
-
Back on the Wagon
Hi guys. I used MFP last year/the year before (Jill927) and it was great. It was merry. I lost 40 lbs, and kept it all off for months. Then I graduated myself and over the last year 10 lbs has crept back on, almost solely due to lack of exercise and pure laziness. YIKES! So I'm back. I'm better than ever. One of my new…
