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Shoes
I need help. I need a good pair of tennis shoes. I walk mainly but am trying to incorporate jogging and hopefully on to running into my routine. I am currently 252 lbs. so I need a good support shoe. All suggestions welcome. Thank you in advance.
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Not new but trying again
well I am not new to My Fitness Pal but I am trying again to get my life together. Meaning a healthier me. It use to be all about looking better and that is a goal but more important this time it is about being a healthier person and feeling better. My Fitness Pal works if you stay honest and stick to it. So here I…
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Banana muffin recipe
I had been looking for a recipe like this and found it in an old post...couldn't bump it so I copied/pasted..just in case someone else was looking to...going to try tonight! Hey guys, I have been searching everywhere for a good banana muffin recipe for a while, because I LOVE banana bread and wanted something similar.…
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MY NSV
Did my first 5K on Sat. walk and jog but I finished...next one in Myrtle Beach Nov. 1st..hope to run the whole thing. I was putting my grandson to bed and he said.."Nana you are getting little" YAY me!
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Help with weight routine
I need help folks...I have been doing cardio only since beginning my new lifestyle and I want to add 3 days of free weights..I have 2lb, 5lb and 8 lb hand weights...I need some advice on the best moves to do to get the maximum results out of what I have now..just can't afford to buy anything right now...suggestions please!
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What in the world
MFP is an awesome tool for me and I have become acquainted with some great folks. But this week was my weigh in day...I only weigh once a month....and I thought I had done pretty good...but there was only a 4lb loss....I posted my disappointment and was immediately bashed for being insensitive to others struggle.....the…
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first 19lb loss....looking for successs
Today marks one month since I started my new life....19lbs down....it feels awesome. This site and your success help me tremendously. I love pics....that is the ultimate motivator for me to ya'lls pics...and hopefully I will get the courage to post mine next month as I didn't take any in Jan....but I did yesterday....so…
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Helloooo
I am new to this site and so far am really excited about all it's features. I am 5'2" and have 155lbs to lose...I have started and failed many times, but I know without a doubt this time is different. One of my biggest issues before was I would get on the scale everyday and if I didn't like what it said I got down on…
