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Net goal
Fairly new to MFP and I am a little confused on the Summary page for each day...what should my net be at the end of the day? Should I be aiming for it to be zero?
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Fiber
I need more fiber in my diet...what are some decent tasting foods with a lot of fiber?
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Saving calories for the next day
Hi, I am new here... and I have seen many posts that say if you don't eat all of your calories for one day you can eat extra the next day...is this true? I thought each day started over...??
