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Anyone breastfeeding?
Hi everyone. My little boy is 6 weeks old and I have put on way too much weight during my pregnancy! Time to start shifting it! Wondered if there were any other breastfeeding mummys on her for some support and advice? Feel free to add me if you are...it's gonna be a long journey! Alicia. X
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5 ft 2'' ladies.....whats your goal weight?
Hi everyone! I was just sitting her browsing the boards and seeing the different amounts of weight people want to lose. I am 5 ft 2'' and I want to lose 28-32 lbs which will take me to a weight that I think I will be happy at (though its been a while since I was last there!). If you are female and about 5 ft 2' tall what…
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Sedentary...please could someone take a peek at my Cals!
Hi everyone, Long story, short.....I have just had achilles reconstructive surgery an now face 8 weeks in a leg cast followed by a whole summer of being very careful with my exercise choices! MFP sets me at 1200...the standard! But even though I am very sedentary at the moment, it just feels so low for healing etc. I had a…
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P90X' Peeps - Workouts from a chair with leg in a cast?!
Hi all P90X'ers! I did P90X a couple of years ago and loved it. I have just had ankle surgery (Achilles reconstruction) and really want to have a go at P90X again, but modify it! Which (if any) of the workouts do you think I could do from sitting or with very little standing? Or is it just not possible? Anyone every tried…
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Ankle surgery...how can I maintain weight loss!?
HI everyone, I have been up and down with my weight over the past couple of years. I ruptured my achilles tendon last summer and after almost a year of limping etc the hospital has decided to operate to fix it next Tuesday. So my dilemma......I will obviously be pretty sedentary for a while, so I am really confused as to…
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Post achilles rupture....HAVE to lose this weight!
Hi all, Last July I ruptured my achilles tendon playing netball. I was treated conservatively and not offered surgery. Here we are, 8 months later...and 1.5 stone heavier...and the ankle is still not right! (I still limp and cannot do a single heel raise on my left leg) I am so miserable as I am limited to the exercise I…
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Under my daily calories but over my Carb allowance! HELP!
Hi everyone, Just started on MFP! I am 5ft 2'', female, 33 and 157lbs. My goal is to get to 140lb or a bit lower. I have settled on eating 1500 cal a day, despite MFP saying I should eat 1200. I am relatively active and on my feet all day, with a four year old to keep me busy when I get home! My dilemma today is that I am…
