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Did any of you enter the P90x3 Challange?
I entered just for the T-shirt. All you have to do is submit your day 1, 30, 60 & 90 photos. Grand prize is a deluxe pack, I assume for the best results. Enter here http://bit.ly/X3ChallengeEntry
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Calorie expenditure decreasing?
So I am most of the way through week 4 and I am noticing that I am burning less calories in each workout over time. For example I had CVX today and I burnt 516 calories according to my HRM. Last week I burnt 549 calories on this same workout. Of course, I don't expect to burn the exact same amount every time, but I have…
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January 12th Workout
When I was doing P90X I always took Sundays off. Now with the 30 min. workouts it's no big deal to fit in Dynamix on Sundays. This isn't just some lay there and stretch routine, I broke a sweat while doing this. I am also not very flexible so I'm sure it will help in that respect. Time now for a shower, a quick shopping…
