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Any way for me, my husband, and a picky eater to be happy?
Hello! 23 year old 2-time mom here. My question is a little complicated. I am currently 171lbs at 5'5" (yikes) I had a baby two months ago but I know that's not a good excuse since I was 145 pre-pregnancy and I know I should have dropped at least most of what I gained. I've lost 10 pounds of pregnancy weight, most of it in…
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Easing the ache after a tough workout?
i'm having my 15 year old brother run my workouts until i get the hang of it, but failed to take into account that he's a 15 year old boy that's in football/winter sports and I'm a 20 year old with arthritis in my knees and a resting heart rate of 110. He's really running me ragged and especially after my core days i feel…
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Biking for weight loss/toning?
Alright, here's the deal. I have found myself unable to jog. I'm not sure why, I could just be out of shape, but at the same time my resting heart rate is usually over 110 bpm and I always feel like I'm going to die even after a small 1 to 2 minute jog/light sprint. I feel like I taste blood and I can't get air for a bit…
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Lose bloated look before vacation?
I'm leaving on a week long trip in a few days, and while I'm quite happy with the overall look of my body, I have a small bit of what I can only describe as bloating. I'm not due for my monthlies yet, it seems to be water weight of some kind, right above my jeans. Is there any way to lose a bit of water weight or decrease…
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HELP! I just lost my appetite and energy?!
I'm not entirely sure what happened, but yesterday I didn't eat anything more than an 11oz can of oranges. I didn't want to eat anything else. I just figured I would eat dinner or maybe snack on some popcorn without butter or something if I ended up skipping lunch. But I didn't. All that ended up happening was I laid down…
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Snowed in? What do you do when you're stuck?
I live in Illinois, and we're having some killer snow right now. We're supposed to have like a little under 10 inches before the weeks out, but right now it's snowing too hard for me to go the gym. I know not everyone likes the gym, but it's the only thing I can do to get motivated. I have to be there, away from…
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Why am I gaining weight?!
5'5" and been working out about 5xs a week. Took a week off after having my implanon replaced due to some hormone related nausea. All in all I've probably been at this for about a month. But since I've started working out my weight seems to be going up? What gives? I've been eating under my calories, cut my soda intake…
