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Hypoglycemia and cutting calories
Hi everyone! I just wanted to see if I could get a little advice about the situation I'm encountering. I've just started to change my diet over the last few weeks and add exercise. I started using MFP this week and I'm trying really hard to hit the calories it's recommending. I noticed on the days I ate like I usually do,…
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Question for those who had 100+ to lose
I've been at this for 130 days now and so far I'm pretty satisfied with the results. However the past couple weeks I've noticed myself inadvertently eating at maintenance instead of a deficit. I'm going through some really stressful times... we're struggling with our bills right now, and I'm job hunting really hard to try…
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Still have a lot to lose - Can anyone recommend a bra?
Okay it has finally happened. After losing two pant sizes and two shirt sizes my bra is getting too loose to wear. I was dreading replacing my bras/underwear because that's not something you can just get at a thrift store. I think I can find underwear at Target and Walmart, but I have no clue what I should do about my…
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Calories burned from strength training
I'm not sure if this one has been covered before, but I'm having some trouble finding an answer for this. I've been losing weight since January and until 2-3 weeks ago I was doing cardio only. I was making calories easily on days I was eating whole foods and I was steadily losing weight. Now that I've started lifting…
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Being hungry vs. not being hungry
Someone on my facebook page is trying to lose weight as well. She has about as big of a weight loss goal as me, but I find her taking a much different approach to things. Like she doesn't do any exercise other than walking, for starters, which I find frustrating because I do a lot more. Anyway today she posted a status, "I…
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Not being a televangelist
So I started trying to lose weight about 2 months ago and so far have had success. The problem I'm having is that it's so time consuming and right now is requiring a lot of my attention. When I first started I felt like everyone was on board with me... and then slowly I've felt like everyone has hopped off the wagon and…
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Finding restaurant calories
What does everyone do when they are trying to enter calories from a local restaurant that isn't on MFP and doesn't list their calories anywhere? I'm really trying to figure out how I can eat a chicken fingers basket from Subby's today but I'm not even sure of the ballpark range. A small chicken finger basket on MFP from…
