Finding restaurant calories

newloafofbread
newloafofbread Posts: 46 Member
in Health and Weight Loss
What does everyone do when they are trying to enter calories from a local restaurant that isn't on MFP and doesn't list their calories anywhere? I'm really trying to figure out how I can eat a chicken fingers basket from Subby's today but I'm not even sure of the ballpark range. A small chicken finger basket on MFP from Applebees is 900 calories but from some places like Steak N Shake it's only 400. I'm not sure what to do with that one.

Help!

Replies

  • Machafin
    Machafin Posts: 2,988 Member
    some places listed on MFP are obviously wrong. After a while, you can kind of get a feel for about how much something will have. I would just search for what you ate and try to find something similar, thats what I do when I can't find it.

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