My problem is age old, I want to be thinner and healthier but hey if a wish list is being drawn up can I be taller too ? I am determined to loose about a stone and a half, I put 2 stone on during a recent illness and now the medication does not help weight loss but It will not beat me, I have a holiday coming and I want to…
Hi, im 50 years old and having I think a mid life crisis ! I weigh 154lb and am 5.3 so not massive but certainly bigger than I would choose to be. Im not dieting but using MFP as a tool to help me recognise what I eat and do to be more healthy. I have started swiming just once a week and spend more time on my computer…