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Ramen ramen ramen...
Okay, so I'm doing a program with my school called the Biggest Winner (a bit corny, I know), where students and staff compete to lose the most body weight percentage. For my first weigh in, she made it clear that ramen was evil, and that you can "see the ramen". These past few days, I've been sick, and everything is coming…
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Number on the scale went up, scale now deceased.
But really, I only went over on my food calorie goal twice (goal of 1430, not my net), and I almost never eat past that point, even when I have exercise calories. Granted, I wasn't as active this week, but I don't know that I was bad enough for my number to go UP, so what happened? Details: Went up a pound, this is the…
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Indoor Cardio without Equipment (or much space!)
Hi guys and gals, I'm newish here. I've had two weigh ins and done well both times, but I'd like to keep it up. The weather where I am is back and forth between snow and thunderstorms, so going out isn't an option, and I don't have access to gym equipment. What cardio can I do in my dorm room (read: not much space, a LOT…
