Is this a good plan to lose 100 pounds in 6 months?
My goal is to lose 100 pounds in 6 months and I was wondering the best way to go about doing this. Below is a summary of my day-to-day life as I try and reach my goal, I was hoping for some advice regarding any alterations or additions that could be made to speed up the weight loss. 30g protien shake mixed with water 30…
