I am really new to MFP and I'm looking for some support and a little advice. I am trying to lose around 60lbs in 4 months and I was wondering if that is even possible, or healthy. I have been watching what I eat and definitely eating healthier. I also work about 30 minutes a day, 7 days a week. I started Januray 9th and so…
I feel really unmotivated lately. I have stopped working out because of some seriously painful shin splints. I haven't really been eating healthy lately either. I had one meal today, which was from Dairy Queen. I haven't been eating breakfast either, which I know is the most important meal of the day. I guess I'm just…