Over the last 6 months I have lost 60 lbs with another 80 to go I am a yoyo dieter in the past and have never got past the 3month stage before so am pleased to have kept going. This time my motivation is deeper as I had to start taking steroids for an autoimmune condition. Yeasterday my doctor was complimenting me on being…
Is any one trying to lose weight whilst on these steroids? Would love to know how you are getting on What dose are you on ? What have you found helps? I have to go very low salt, drink lots of water and green tea and stick carefully to cal count Have been losing slowly this way 1lb or so a week but have gone down to 13mg…