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Looking for advice from GS veterans. . .
I just had my sleeve done 09/11/14 and would love some insight. I have currently lost about 47 lbs, 22 or so of that is post surgery. My doctor said I should be loosing about a pound a day but I didn't even loose a whole pound last week. I am lucky if I get in 500 calories a day. I am trying to get in at least 60 grams of…
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Loving the little improvements?
Yesterday was an interesting test. Spent all day at six flags and had to figure out what to eat since you are not allowed to bring in food. I was very proud of myself. I made sure to stay hydrated and take my time with all the walking, hills, stairs and migrating those for 10+ hours. As for food, I stuck to chicken only as…
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Afraid to exercise on 500 cal diet. . .
I just recently had the gastric sleeve surgery and am lucky if I get 500 calories a day. I know I need to start exercising but I never know when my body will be able to handle more than just the every day activity. I have been able to go out dancing but then on other days I am not even able to clean house. Any…
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Just had the gastric sleeve
Hello. I am 28 years old and just had the gastric sleeve surgery 2 weeks ago. I am looking for others who have had it done as well, or will be having it done to add me as a friend for support, questions and what not. I was told that this is going to be an emotional and difficult journey. I have already hit the emotional…
