-
I'd like to re-introduce myself
2014 brought some amazing changes in my life. Unfortunately, with all those changes I let my weight (and consequently my health) slide. So with the start of the new year, I want to re-introduce myself as the new me, with a new outlook, and a new perspective of my journey to being healthy. So that being said... Hello 2015…
-
Breakfasts To-Go ...?
I usually end up sprinting for the door in the morning and making a quick stop at the gas station on my way out of town. Do any of you have good suggestions for recipes/breakfasts that are quick, easy, and "to-go"?
-
Re-motivation for off & on MFP'ers?
Hi all, I've been off and on MFP for a couple years. When I first started I was focused and lost 55 lbs. Unfortunately, I injured myself and I fell off the healthy wagon... hard. I've since gained 45 of those pounds back. I keep trying to come back to this site but I find I lack the motivation I had the first time around.…
-
Weak Knee (Just one!) and Step Ups
I did Stage 1 A on Wednesday and I was curious if anyone had any ideas or recommendations for what to do with step ups and/or alternatives for people with really weak knees (or just one weak knee). To give you background: my left knee has a tilted patella and almost no cartilage left. Because of this I seem to have an…
-
Returning member looking for new friends!
Hello All! Almost two years ago now I started my weight loss journey using this site. Over the next six months I lost about 55 lbs. Unfortunately I hit a plateau, got injured and fell off the fitness/diet wagon. I've since gained almost 35 lbs back. :grumble: I am so disappointed with this round of yo-yo dieting and I want…
