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Sick last week
I didn't do my second week of phase two last week. Should I just restart phase or do just my second week and move on to week three and four after ?
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Slurge weekend
The last two days I have had about 2000 cal a day. I usually have 1200-1300 without eating my exercise calories back because I don't have HRM and don't want to over eat my calories. I am just wondering a slurge weekend like this if it would affect my weight loss too much. P.S I did get in my exercise this weekend made sure…
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Need Motivation buddies.
I joined this site about a week ago and have just been lurking and reading post. I am enjoying this site so far and all the input that everyone has. I am hoping to find more friends on here to help motivate me. I know I don't need the motivation right now since I just started this journey but I know that will change when I…
