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apple cider vinegar
Hello everyone! A lady at work told me she has lost 50 pounds in the last two years, but the last 20 pounds came off in the last couple months. She said she did absolutely nothing different with her diet, did not exercise because she didn't want to get bulky, and all she did was drink some apple cider vinegar (with the…
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BIG HUG!
Another NSV... a lady I work with, but haven't seen in a couple weeks came up to me and said, "Emily you've lost some weight haven't you?" . I was so happy I gave her a huge hug!!!!! Just thought I'd share.
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My first couple NSV's
So... I've lost 19 pounds and I'm feeling SO good. I don't feel like anyone can SEE a big difference yet... but it is amazing how much better I FEEL. I have a long history of headaches and migraines - have had them for years and years without a known cause. I had a headache pretty much everyday... since I've started…
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Tips on clothes for running?
So, currently I am on week 7 of C25K... and it's been going great! I'm really excited that I've been able to start running. I had some doubts if I could do it or not, and the running 25 minutes without a break is VERY difficult for me, but I'm getting there. One of my biggest complaints is not being COMFORTABLE while I…
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Asics Gel-Speedstar
Does anyone own these shoes? I saw a magazine article on how great they are for running, and I'm looking to purchase them, but I want to know if they are worth the $ before I buy them. Thanks!
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my neck
Hi everyone, I have to say that I absolutely love MFP! I'm obsessed with it. I've lost a little over 10 pounds and I can really FEEL a difference. My friends and family can't SEE a difference yet, but I can feel a difference. I did measurements yesterday, I'm doing the basic ones that MFP tracks, neck, waist, and hips.…
