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The difference 3 months makes
15.7kg (34lbs) lost in 13 weeks. It's amazing the difference that can be achieved in just a few months.
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I've decided to quit Weight Watchers.
So I've been attending Weight Watchers meetings for the last 3 months. The entire time I haven't been following the ProPoints program because it makes more sense to be as accurate as possible and count actually calories here rather than count a simplified points system (and their app is terrible!) I was only attending the…
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Gym's diet plan and ED
I'm following a 12 week challenge at my gym that comes with a diet plan. The idea of the challenge is to score as many points as possible to win the competition. For example attending a group fitness class is 25 points and for each kilo (2.2lbs) of weight lost you get 100 points. At the moment I am in week 2. Each week I…
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Fitbit?
I'm 1.4kg away from buying myself a new weight loss reward and like buying things that'll help me keep going. I've heard a few people on these boards mention fitbit. Just wondering what they are about from people who actually have actually used one rather than the fitbit website marketing: How are they different from a…
