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Ignore the docs or not?
I broke my ankle on both sides 6 years ago and it is still painful a lot of the time. (I also have bad knees). I keep trying to run on it and it swells so bady it's shocking and very painful. I have been told by doctors, physical therapist and sports massage therapists that I will never be able to run like before. I joined…
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Getting enough quality calories in
I have been eating so healthy but here is my problem: I can't seem to get enough good, quality, food/calories in because of it. Any suggestions?
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New to myfitnesspal
I am new to this site and would love to cheer on some new friends and vice versa. After entering my food intake for the day, I just know this will be the tool that keeps me on track.
