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New from Seattle Washington!
Hello from Seattle Washington. I have been a stay at home mom for 2 years now and have gained 20 pounds, now I can't even look at myself in the mirror and I won't take pictures. iI want to loose 30 pounds by May. I am really focused on eating right and excersing...hopefully this site will help as well. Any advice or…
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Calculating weight loss %
Does anyone know how to do this???? Kinda like they do on the biggest loser?? We are having a challenge between my family and the teams aren't going to be equal, so we were going to look at doing the percetange of weight loss. I am terrible at math and if it is simple I am going to feel silly..but we need to know. Let me…
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Biggest Loser Videos
I have fallen in love with the Biggest Loser workout vidoes..they are wonderful and easy to do. My only questions is..how do I know how many calories I am burning to input them in to my exercise diary??? Is there a website or something that helps you calculate this???? Please Help!
