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Resources: Low-carb meal plan and food list and Book
Hi All, I sent an email on this but just posting these here in case our email goes into your junk folder. For Accelerated fat loss or Accelerated muscle gain you need to eat low-carb (under 30 grams) for the first 10 days. You have to cut and paste the links, apparently you can't link things from the discussion forum. Here…
Low carb recipes
Use this area to post some of your favorite low carb recipes. Post the recipe in your Food diary. You'll notice there is a recipe tab that you can add ingredients together and some instructions. The cool thing about doing that, is that we can use it to log it to our diary. Vs. just posting a recipe in FaceBook. Here's an…