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Looking for clean eaters
Hi there! I have been actively using MFP for 557 days, but who's counting? ;) I have lost about 40 pounds, but have been hovering around this number for about 10 months now. I exercise 4-6 days a week and count all of my calories. After watching a lot of food documentaries, I have come to believe that processed sugar and…
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Almost 1 Year MFP Anniversary - Progress Pics
NOTE: Sorry about the photos. You can view the album at http://imgur.com/a/eYPRB. Trying to get them posted properly. I am sure my story is similar to many of yours. I have creeped on the message boards at progress pics for quite some time, so I thought I would contribute. Monday will be 365 days of MFP logging for me and…
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Any ideas for cardio that don't increase leg muscle?
I started on MFP about 6 weeks ago and have been logging everything and getting great results. I typically exercise about 5-6 days a week. Right now I'm doing a combination of elliptical and walking at an incline on the treadmill, yoga, tae bo and zumba dvds, along with easing into weights and strength exercises. I have…
