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So SO SO SO Sick
I was so sick yesturday that I was only able to take in MAYBE 250 calories the entire day.. and of course when I did put it in, it came right back out again.. Today, I feel better but no where close to where I should be for calorie intake for the day.. Is this going to put a damper on my progress, or is it not abig deal??
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I'm soooo tired...
I'm noticing that with this whole "lifestyle" change, that I'm am becoming increasingly more and more tired each day. Could it be something I'm eating, or not eating for that matter??? It's only Thursday and I had to take a nap this afternoon.
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Drinks??
I have (had) an addiction to Tim Hortons French Vanilla Cappucino. Up until a couple of weeks ago I was drinking at least 3 per day. They are loaded with calories (250), carbs (41g) and sugar (31g). I also fancy Starbucks White Chocolate Mocha. Well I have quit cold turkey. I have been drinking just 1 cup of French Vanilla…
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Newbie here
Hi Everyone, I am 29 years old, 5'1" and weigh 140lbs. I just had a baby 2 months ago (my 5th) and really need to loose the extra weight (about 35-40 lbs). I have never had to work to loose weight I have always been small. So I am new to this calorie counting, tracking exercise buisness. I am about a week into it and have…
