-
Busy Senior Wants to Stay In Touch With Others
I'm retired and busier than ever! I love my life, but have to admit that taking care of myself has never been a priority and it has caught up with me. I now want very badly to take control and change a few things. It would be wonderful to have some other ladies in their 60's with whom I could share the ups and downs of the…
-
In My Mid 60's and Looking for Support
I went to the doctor today and got the bad news. I gained significant weight since my last appointment and he was clear that it needs to turn around. How embarrassing! Anyway, I like myfitnesspal because of the flexibility, but I really need support from others. The accountability of communicating with others may be just…
-
Does Anyone Know How to Count Yoga Classes?
I do three yoga classes each week, but don't find yoga in the exercise database. I don't think it fits under cardio or strength building, but I definitely would like to earn some calories.
