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Supersets
Any idea if myfitnesspal will support logging supersets?
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hey, a question for you all
i'm 24, weigh 155, and am 5"10 i want to make it to about 170lbs. the issue: i am broke and can't really afford gym memberships or anything, i have a set of dumbells that only go up to 25lbs per hand, for a total of 50lbs. the question: are there any good home workouts for a poor man like me, that require mostly body…
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gaining weight.
i'm 24, weigh 153, and am 5"10 i already did some fat loss, which i'm happy about. but now i want to gain weight i want to make it to about 170lbs by gaining more muscle the issue: i am broke and can't really afford gym memberships or anything, i have a set of dumbells that only go up to 25lbs per hand, for a total of…
