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Chia seeds
Can anyone give me any feedback on chia seeds, I hear that they can help curb sugar cravings. Thanks! -G
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Scale is discouraging
I am developing a strong aversion to weighing myself. In comparison with my past eating habits I do relatively well on eating healthy and exercising - yet the numbers on my scale won’t budge. I don’t take body measurements; however I do feel my clothing fit looser, (I suppose that’s a good indication that I am doing…
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Glucosamine
I have been experiencing pain on my knees. I heard that taking Glucosamine supplements would help a great deal. Has anyone given this a try? Did your condition improve?
