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Has anyone tried the "Fruta Planta" pills?
Some of my co-workers are using the "Fruta Planta" pills and they "swear" that it is melting the weight off of them. It is indeed evident that they are losing weight and seem to be doing so without much excercise. Just want to hear from others that may have used or heard about these pills.
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Mardi Gras made me do it.
Ok MFP family. My city (New Orleans) just wrapped up a two week celebration of Mardi Gras. While I did not attend a single parade this year I still fell victim to this never ending party. I will take this time to point the fingers at the out-of-town vistors that "forced" me to stray from my healthy way of eating. I blame…
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Water! Uggggggggggghhhhhhhhhhhhh!
I really want to drink it but I absolutely cannot stand water, Am I the only one? How can I get over this. I struggle with drinking only one or two glasses of water a day. I have never liked drinking water. I know that I need to and that it is vital that I do so but I honestly despise water. I have even prayed to GOD and…
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Am I sabotage my fitness plan????
I understand that when you burn calories through exercise those calories are added back to your calorie daily goal count. I feel guilty because I ate Church's chicken to help to reach my calorie goal. I still came in under my calorie goal. Did I sabotage my fitness plan with this meal?
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Glad to be here
My cousin seems to be pleased with MFP and is doing well so I am following her lead. My problem is that I love meat and fried foods. I will be checking out recipes for more healthier choices. I am glad to be here and am looking forward to losing weight and gaining friends. Stay motivated.
