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Losing Hope
Before I had my son, I went from 363 to 275 in 10 months. I was the happiest I had been in quite some time. I even managed to maintain my weight during pregnancy. Unfortunately, it was after he was born that I ballooned back up to 320. With sleep deprivation and the nursing cravings, it was processed carbs all day erryday!…
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BREASTFEEDING AND WEIGHT LOSS
Hey everyone! So I guess this post is geared towards the mommas out there. 4 weeks ago I gave birth to my little guy. Prior to getting pregnant I was consistently losing weight with a calorie deficit and weight training. I had managed to lose 93lbs. Now I'm 2 weeks away from getting the All Clear and I'm wondering how to…
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KNOCKED UP
One of the main reasons I started on my fitness transformation was because my husband and I knew we wanted to start a family, and at the size I was (HW 367) I knew complications were very likely. So I got to my lowest of 275 back at the end of Decemeber. Over the past month I have gained 8lbs with no obvious change in my…
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MEAL PREP IDEAS?!
For the past 2 weeks I have gone looking aimlessly through the fridge and cupboards in order to figure out what to cook, not having any idea what I want or should have. So far it's working out but I know old habits die hard and aimlessly looking for food leads to a binge, bored eating, and/or bad choices. I like cooking…
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200lb weight loss journey. Advice for keeping skin tight?
Hey guys. So I'm pretty new to the message boards and I thought I'd make my first official post. I have been on this horrible roller coaster of yo-yo dieting for probably the past eight years. I finally woke up one day and started to take it seriously and do it the right way. 'm not at a huge milestone yet, I've only lost…