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Bananas
Curious about everyone's thoughts on bananas. Love em? Think they are bags of sugar? Is there a difference between "off the tree" bananas and those we get in the supermarket? I had one at breakfast this morning - forgot how much sugar are in those things! But is the potassium bump worth it? What do you think?
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Eating whilst sick - secret ingredients
Here are my favorite "secret" ingredients for eating whilst fighting a sinus cold! - Soup, of course, but soup with taste - hot and sour, coconut aminos in chicken broth so thick it's jelly when cool, hot pot, etc. - Garlic - in everything in large quantity - Jalapeno peppers - if you do nightshades, again having something…
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Marrow and other awful offal
Anyone have truly good offal recipes? I don't mind putting a bit of liver in my ground meat, though getting the balance right is tricky. I also scrape marrow into canned french green beans with paprika... that might be an acquired taste.
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Y'all are lovely folks
Hello little forum, I'm new here, though I have been a lurker for a few weeks. I flirt with primal and keto and Whole 30 and Atkins and, well, you know. Still trying to figure out what cals/macros/cheats work best in my body. I've been enjoying your happy threads, so I thought I'd say hi!
