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P90X Diet Question
Hey all, I just started P90X yesterday (just did Plyometrics for the first time today ... OUCH!), and had a question about the nutrition they suggest for Phase 1. I am having a hard time envisioning myself going the full 30/20/50 (carbs/fat/protein) breakdown they suggested, though looking at my diary from the past few…
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Been here a while, want more friends.
Hello all! Some of you already know me and have me as a friend, but I'm looking to expand my circle a bit. I've been here since the middle of October, and have lost 62 pounds to date. I'm on a rather strict diet, and am a pretty no-nonsense person. I'm here to kick my own behind, and am willing to do the same for you! So…
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Been here a while, want more friends.
Sorry about the double topic ... don't know how that happened. See my other topic here: http://www.myfitnesspal.com/topics/show/167500-been-here-a-while-want-more-friends
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1200 calories?
Is it wrong that I'm actually finding it difficult to get 1200 calories in a day? I'm eating mostly vegetarian, so my meals are fairly low calorie. Even with eating three solid meals a day, after which I feel full, I'm only getting about 900-1000 calories a day. This makes me feel like I have to snack at night just to keep…
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Second day here
Hey guys, just wanted to introduce myself, see if I can't find a few people to support me in my journey! My name is Chris, I'm 23, a single father, overweight, and trying to get healthy. I've always been hefty, and have gone through weight loss programs before, and found success only through calorie counting. After…