I went to take Zumba at a place called Tease Fitness, but the teacher never showed up so they offered us either pole dancing or chair dancing instead. We decided on Pole Dancing and it sure was a work out! The class was about one hour long and I would definitely do it again since it also involves strength. However, any…
My college course offers both Hatha Yoga and Matwork Pilates. I just looked into these today and noticed there is still time to sign up for them before the second term starts. I only have enough money and time for one course though, which should I take? The times and days for these courses are the same, so I don't need to…
