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Which course to take?

sprinkledlove
sprinkledlove Posts: 9
edited September 2024 in Fitness and Exercise
My college course offers both Hatha Yoga and Matwork Pilates. I just looked into these today and noticed there is still time to sign up for them before the second term starts. I only have enough money and time for one course though, which should I take?

The times and days for these courses are the same, so I don't need to worry about that. But, which would you prefer to do? Take into mind I've never taken either kind of class before in my life.

Replies

  • ObviousIndigo
    ObviousIndigo Posts: 382 Member
    If you havent done either of these before I would take the yoga first. Pilaties can be a little harder.
  • rharris86dc
    rharris86dc Posts: 635 Member
    My personal preference is pilates. I've tried yoga before, and don't seem to have the endurance for it just yet.
    If you're unsure, see if you can do a quick beginner's trial using some online workouts, and pick which one you think is better for you!
    Hope this helps
  • superwmn
    superwmn Posts: 936
    Can you add/drop before the deadline? Try one and if you don't like it, drop and register for the other before the deadline?

    Charmagne
This discussion has been closed.

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