Hi, I've been here a couple years but only started LCHF a few months ago and it's the best thing I've ever done. I've lost 30lbs and reached a plateau. Could do with some mates here who want to support and be supported. Sam
Hi there! I've been here about a week and I'm finding MFP so so helpful. I've joined my local Rosemary Conley Diet & Fitness Club, which is also really great. The exercise class is fun and the people are very warm and friendly, so I have high hopes that I'm going to stick with it this time and really lose some weight. I…