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Looking for friends. Lets play a game! Guess my weight! See Picture :)
Hi, I am 32 years old and my height is 5'6. I have been amused about my weight because even Doctors guess my weight wrong. I am working on losing weight and becoming healthier. I can use some more encouraging friends so maybe you can add me. So... Can you guess my weight?? Don't worry I wont get my feeling hurt :) Yes, I…
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Please help... Eat less or More???
I am 31 years old. I weigh 355 lbs I am 5'6. My primary doctor suggested that I eat about 1500 to 1600 calories a day but I am starving at night and can't sleep. I am fairly active, I work out about three times a week. MFP tells me I can eat about 2200 without exercise. I was told by a personal trainer I should be eating…
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pumpkin pie before bed and still lost 1.6 pounds
Felt terrible that I ate two servings of pumpkin pie right before I went to bed. I was so happy to see I lost 1.6 pounds in a day, despite of what I ate before bed. :)
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How important is it to watch carb, fat and sugar intake?
I have been staying within my calorie goal, however sometimes I eat more carbs, fat or sugar than suggested. Will this hinder my weight loss efforts? I also exceed my needed protein sometimes.
