Kayjdicaprio

Discussions

...*sigh* i think i wasted an entire month.!
Its been a month and Ive only lost a half pound! Im so frustrated! But, I think I brought it on my self. After browsing a few websites, I think my calorie deficit was too low. Over the last month, I realized my average NET calories totaled between 900-1100 pounds, and some days between 700-800. I set my daily calorie goal…
Recovering Starvation Mode.
Hi all, I will go ahead and be honest first. In January, I weighed in at 166. I am 5'5 1/2 and I'm 28.. I began going to the gym and eating right, well atleast I thought I was. This went on for about 3 weeks and when I noticed I've only dropped about 3 pounds, I quit. I had gotten so frustrated, I said "Enough with food, I…