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Soy Noodles-where to buy?
I have been hearing a lot of stuff about soy noodles. They have 0 calories and are basically made out of soluble fiber while still tasting like pasta. I saw them on rachel ray and watched Hungry Girl Lisa Lillien use them for alfredo on the doctors show. So I was really wanting to try them as a no calorie pasta sub, BUT i…
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Cheesecake Strawberries- only 25 cals: w/pics!
So i have seen a few recipes for cheesecake filled strawberries so i decided to try them out and they were such a good little treat! You need: -strawberries (they kind of have to be a decent-large size because you will be cutting the middles out) -half of an 8oz brick of neufchatel cheese -3 tbsp of powdered sugar -2-3…
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Spiral Vegetable Slicer
I went to my friends house for dinner and she made "pasta" out of zuchinni and it was SO good. She had a spiral veggie slicer where you put the zuchinni in and turn a handle and essentially it makes noodles out of anything. I was just wondering if anyone had one that they use/ if anyone has any recipes before I go buy one…
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Mexican Casserole 235 cals w/pics
I wanted to do something different than a usual taco mexican night, so I decided to make a casserole. It was super super easy and is only 235 calories per serving (1/8 of a 13x9 baking dish). -1 lb lean ground turkey (I used 93/7) -1/2 an onion -taco seasoning -4 (1/2 cup) servings brown rice (I used Uncle Ben's Quick…
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Delicious Zucchini Lasagna
So I have made this zucchini lasagna a few times now and I felt like I had to share it with all of you because it is DELICIOUS!! Usually when I make it, it doesnt last very long because nobody can stop eating it, especially at 225 calories for a huuge serving. It only takes about a half hour to prepare and you dont need…
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Peanut Butter Banana Cinnamon Waffles
Okay mfpers i have a new incredible waffle creation for you...with peanut butter, bananas and cinnamon brown sugar! What you need: -2 Eggo low fat Nutri-grain whole grain waffles -1/2 of a banana -0.75 Tbsp (12 grams) of natural peanut butter (I use Krema) -1 tsp (4 grams) of light brown sugar -1/2 tsp of cinnamon What to…
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Vitamin Question
Question: how does everyone feel about buying vitamins online?? ... or anyone know any reliable sites? thanks :)
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Feta Cucumber Tomato Salad Deliciousness
I made this salad earlier and it turned out so good so I am sharing it with you guys. Here is all you need: I used 2 cucumbers and 4 tomatoes and about 1/4 of a red onion...you can increase or decrease the amounts depending on how much you want to make or what you like. This yields about 5-6 cups. - Start by dicing the…
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No Pudge Brownies
I have been hearing about No Pudge brownie mix for awhile and being that brownies are one of my absolute favorite sweets, I was curious what they would be like. Well, I tried them and they are seriously delicious! And only 120 cals!! I tried black bean brownies before no pudge, and while they were good, they were sort of…
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Has anyone done Supreme 90 Day Workout??
I just bought the Supreme 90 Day Workout today. For $20, i couldnt pass it up, especially since in the few posts about it on here mostly everyone says its comparable to p90x and they love the workouts. I was just wondering if anyone has actually done the whole program and seen results? ...or any information about it /tips…
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Jackie Warner's Power Circuit Training dvd
So i just bought jackie warner's power circuit training dvd and did the 40 minute total body workout and it was awesome!! i cannot even get over how time flew by...it felt like i only worked out for 20 mins! i was just wondering if anyone has had success using this workout dvd?
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Strawberry Cheesecake Waffles
I created this amazing breakfast the other day, so of course I had to fill my mfpers in.... so I took 2 whole grain eggo waffles and topped them with sugar free cheesecake flavored pudding (i made it a few days before and had some leftover in the fridge, the instant takes like 5 mins to make) and then put cut up…
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Difference in male/female HRMs??
I am considering buying a Polar FT4 because I have read about how many mfpers love it and I was just wondering if there is a difference between the male/female versions of the hrm? Clearly the womens one is pink and the mens one is grey/black, but I really dont want a pink watch, I would rather just get the grey one. So…
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Peanut Sauce Noodle Chicken Bowl
I just made this for dinner and it was so good and so easy that I had to share!! I didnt really know what to call it so I kind of mashed together a title haha Okay so this is a thai/asian dish...its basically japanese noodles with a thai peanut sauce with chicken and veggies and it is sooo simple to make. Here is what you…
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NSV: cupcakes!
so a box of these cupcakes have been sitting on my kitchen counter for a week and i definitely wanted one, but i resisted temptation and stared at them all week without eating one! yay! totally would've never done that before!
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Quinoa
I love quinoa and I've been wanting to try making it different ways, just wondering if anyone has any really good suggestions for what to put in it or use it with? thanks :)
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my lifesaver dessert
i just wanted to share with everyone the key that has been keeping me on track with dessert cravings. i am the biggest dessert lover ever. sometimes i would rather eat a dessert than a meal. so this is a huge problem when it comes to dieting for me because i am allllways craving sweets. ice cream, chocolate, cake, etc. so…
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Question about Turbo Jam
I really want to try turbo jam because I hear SO many people talk about how great it is and how much they love it, but I was looking at videos of it on youtube and I feel worried that I won't be able to keep up. I want to buy it just to see because I do enjoy kickboxing, but I don't want to spend 60+ $ on something that I…
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just started and small success!
i just started my weight loss journey and i've lost 6.3 pounds in the last 2 weeks! it feels so good to know that your hard work is paying off! i feel like it definitely makes it easier to keep going. ... just wanted to share :)
